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UCLA neuroscientist πŸ‘¨β€πŸ”¬ @DrDonVaughn reveals why obstacle racing events (OCR) provide a strong social support.

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Find out how to overcome fear and maximize your potential while listening on your commute or during your workout. Watch while you sip your morning java and get the kick you need to surpass your limits (hopefully, from our self-help podcast… not just the caffeine blast).