Johnny Waite is the co-host of the Spartan Up! podcast and Life Coach at Alter Ego Life Adventure. Director of Canadian Operations for Spartan, Johnny has survived multiple Death Races and finished many other endurance events.
Silver medallist at the Spartan Trifecta World Championships (2018), Kathy Karpati is an elite OCR competitor and co-owner/fitness coach at the COR.FIT functional training center in Calgary, Alberta, Canada.
Sensei Pascal is an entrepreneur, essayist, fitness coach, passionate martial artist, marathon runner and extreme endurance race survivor. Former XM Satellite Radio personality and collaborator of the UFC, Sensei dedicates himself to the betterment of others.
Book Sensei Pascal: osu@senseisayspodcast.com
